Master your mental health as a highly sensitive person

About 50% of people seeking help for mental health-related struggles are highly sensitive (HSP) without knowing so. They are unaware that they need help that is specially tailored to them as HSP. Zensitively is here to change that.


The most common problems of highly sensitive people

The most common symptoms for highly sensitive people experiencing mental health issues are:

  • Grief and long-lasting, deep sadness
  • Powerful fears
  • Excessive thinking and rumination
  • Relationship problems
  • Burnout
  • Being overwhelmed by emotions
  • Problems with self-worth and self-esteem

If you have one or more of these symptoms, it could be that you do not suffer from a mental disorder but are highly sensitive, and your symptoms are mainly a result of mismanaging your sensitivity.


Zensitively - the great hope for mental health problems

As experts in high sensitivity, we help our clients to create bullet-proof emotional immune systems and develop mental toughness. Our clients become more resilient in stressful situations, increase their emotional stability and develop self-esteem and creativity to previously unattainable heights.

More on our approach
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