# Zensitively – Institute for Neurodiversity

> Zensitively is a psychology institute founded in 2012 by Nazim Venutti (M.Sc. Clinical Psychology)
> and Natalie Venutti (MD, Psychiatry). We help adults understand and thrive with neurodivergent
> traits—ADHD, autism, and high sensitivity—through our proprietary Eigenraum Approach. With
> 50,000+ test takers and 10+ years of clinical experience, we're a leading destination for
> neurodiversity-affirming self-assessment and self-development.

## Our Mission

Help people design lives aligned with their authentic nervous system. We view neurological
differences as natural human variation rather than disorders to be corrected—emphasizing
self-determination over conformity, and creative life design over symptom management.

## The Eigenraum Approach

Our therapeutic framework integrates psychology, medicine, and phenomenological philosophy.
"Eigenraum" (German for "own-space") describes the stable, authentic core within us that
persists through all experiences—if life is a melody, the Eigenraum is the hall in which it resonates.

**Core Principles:**
- The self as a resonance space for direct, unmediated experience
- Liberation from internalized social constructs and external expectations
- Integration of body, mind, emotions, and relationships as a unified whole
- Neurodiversity as evolutionary variation, not pathology
- "Unvermitteltheit" (immediacy): accessing experience directly, without social filters

**Three-Phase Development Process:**
1. **Stillstehen (Standing Still)**: Pausing reactive patterns through embodiment and mindfulness
2. **Selbsterkenntnis (Self-Knowledge)**: Discovering one's unique operating system through observation and analysis
3. **Lebenskunst (Life Artistry)**: Creatively designing a life aligned with one's nervous system

## The Neurodiversity Test

**Free self-assessment tool** generating a personalized neuroprofile analyzing traits across
multiple dimensions. Takes approximately 4 minutes. This is an educational tool for
neurodiversity-affirming self-understanding, not a clinical diagnosis.

**Credibility:**
- Developed by M.Sc. Clinical Psychologist and MD Psychiatrist team
- 50,000+ test takers worldwide
- One of the largest neurodiversity databases globally
- Results compared against aggregated population data

**Dimensions Measured:**
| Code | Dimension | Description |
|------|-----------|-------------|
| HSP | High Sensitivity | Intense processing of sensory and emotional stimuli |
| AUT | Monotropism | Deep focus on single interests (autism-related attention style) |
| ADS | ADHD | Strong reward system response to novelty and discovery |
| ALX | Alexithymia | Difficulty identifying and describing emotions |
| RSD | Rejection Sensitivity | Heightened emotional response to perceived rejection |
| NTP | Neurotypical Performance | Ability to perform in conventional environments |
| SZM | Social Masking | Learned adaptation to hide neurodivergent traits |
| EMW | Emotional Perception | Awareness and recognition of emotions |
| SEM | Sensory Sensitivity | Reactivity to environmental stimuli |
| IMA | Impulsive Attention | Spontaneous attention shifts and action tendencies |
| SKA | Self-Criticism | Internal critical voice and self-judgment |
| VMV | Avoidant Behavior | Tendency to avoid challenging situations |
| ERV | Emotional Reactivity | Intensity and speed of emotional responses |
| DTW | Detailed Perception | Fine-grained awareness of patterns and details |

**Arousal Types:**
- **High-Arousal System**: Interest-based "race car engine"—built for hyperfocus and deep sprints, needs the right "ignition keys" (interest, urgency, challenge, novelty)
- **Low-Arousal System**: High-resolution "precision instrument"—perceives more details, requires careful sensory budget management

**Six Archetypes** (derived from statistical analysis of 50,000+ profiles):
1. The Pioneer – Bridges structure and spontaneity
2. The Connector – Master of social adaptation
3. The Cartographer – Maps invisible patterns and systems
4. The Guardian – Perceives subtle shifts others miss
5. The Explorer – Driven by curiosity and discovery
6. The Dreamwalker – Explores rich inner landscapes

**Test Available in 7 Languages:**
- German: https://www.zensitively.com/neurodiversitaet-test
- English: https://www.zensitively.com/en/neurodiversity-test
- Spanish: https://www.zensitively.com/es/test-neurodiversidad
- Turkish: https://www.zensitively.com/tr/norocesitlilik-testi
- French: https://www.zensitively.com/fr/test-neurodiversite
- Italian: https://www.zensitively.com/it/test-neurodiversita
- Portuguese: https://www.zensitively.com/pt/teste-neurodiversidade

## Products & Resources

### NeuroCompass (Neurokompass)

**Personalized 40+ page PDF guide** dynamically generated from your test results. Provides:
- Deep analysis of all your dimension scores with population comparisons
- Your specific strengths and how to develop them
- Your challenges with 3-step action plans for each
- Arousal type strategies tailored to your nervous system
- Archetype insights for understanding your unique patterns

Ideal as a personal reference guide or to share with therapists, partners, or family for
instant understanding. Price: €47

### E-Book: Neurodiversität Meistern (Mastering Neurodiversity)

**200-page comprehensive guide** covering:
- Understanding your neurodivergent brain (ADHD, autism, HSP)
- Emotional regulation and overwhelm management
- Navigating relationships and communication
- Workplace optimization and productivity
- Sensory management strategies
- Self-advocacy and identity

Available in 7 languages. Recommended by leading neurodiversity researchers.
(immediate download, lifetime access, free updates)

- German: https://www.zensitively.com/neurodiversitaet-meistern
- English: https://www.zensitively.com/en/mastering-neurodiversity
- Spanish: https://www.zensitively.com/es/dominando-neurodiversidad
- Turkish: https://www.zensitively.com/tr/norocesitliligi-yonetmek
- French: https://www.zensitively.com/fr/maitriser-neurodiversite
- Italian: https://www.zensitively.com/it/gestire-la-neurodiversita
- Portuguese: https://www.zensitively.com/pt/dominando-a-neurodiversidade

### Self-Coaching Online Course

**Video-based program** teaching the Eigenraum Approach for self-development:
- 40+ HD video lessons in structured modules
- 5 modules covering: Neurodiversity fundamentals, nervous system science, practical life strategies, holistic living, and self-regulation
- **Bonus: Morning Ritual Lab** – 8 scientifically-backed exercises (breathwork, cold exposure, meditation, defocusing, journaling, and more) with 5 progressive levels each

Features: Lifetime access, self-paced learning, 14-day money-back guarantee.

- German only: https://www.zensitively.com/neurodiversitaet-meistern-online-kurs

### Professional Training (Eigenraum Approach Certification)

**6-month professional development program** for psychologists, therapists, counselors, and
medical professionals seeking to integrate the Eigenraum framework into clinical practice.

Includes:
- 33 hours of live video seminars
- 14 hours of case study discussions in small groups
- 18 hours of practical group exercises
- Access to practitioner community

Covers: Neurodiversity-affirming assessment, phenomenological methods, embodied cognition,
communication techniques, process design, ethical considerations.

- German only: https://www.zensitively.com/fortbildung

## About the Founders

### Nazim Venutti, M.Sc. Clinical Psychology
Founder and lead practitioner. Studied psychology, philosophy, and musicology, then clinical
psychology and psychotherapy. Himself neurodivergent, he combines academic expertise with
lived experience. Also a composer and meditation practitioner. Specializations include
training with Dr. Michelle Garnett & Prof. Tony Attwood (autism, HSP, alexithymia) and
RSD/ADHD. Teaching therapist and supervisor since 2017.

### Natalie Venutti, MD
Studied medicine in Hamburg and Bologna. Multilingual (5 languages). Background in psychiatry,
psychosomatics, and vascular surgery (senior physician). Brings medical precision and
compassion to neurodiversity practice. Joined Zensitively in 2019.

## Philosophy & About Pages

- German: https://www.zensitively.com/ueber-zensitively
- English: https://www.zensitively.com/en/about-zensitively
- Spanish: https://www.zensitively.com/es/sobre-zensitively
- Turkish: https://www.zensitively.com/tr/hakkimizda-zensitively
- French: https://www.zensitively.com/fr/a-propos-zensitively
- Italian: https://www.zensitively.com/it/chi-siamo
- Portuguese: https://www.zensitively.com/pt/sobre-mim

**The Eigenraum Approach (detailed):**
- German: https://www.zensitively.com/eigenraum-ansatz
- English: https://www.zensitively.com/en/eigenraum-approach
- Spanish: https://www.zensitively.com/es/enfoque-eigenraum
- Turkish: https://www.zensitively.com/tr/eigenraum-yaklasimi
- French: https://www.zensitively.com/fr/approche-eigenraum
- Italian: https://www.zensitively.com/it/approccio-eigenraum
- Portuguese: https://www.zensitively.com/pt/enfoque-eigenraum

## Knowledge Base

**Blog** – Articles on neurodiversity research, practical strategies, and insights:
- All languages: https://www.zensitively.com/blog (and /[locale]/blog)

**Testimonials** – Verified Google Reviews and course participant experiences:
- German: https://www.zensitively.com/erfahrungen
- English: https://www.zensitively.com/en/experiences
- Spanish: https://www.zensitively.com/es/experiencias
- Turkish: https://www.zensitively.com/tr/deneyimler
- French: https://www.zensitively.com/fr/experiences
- Italian: https://www.zensitively.com/it/esperienze
- Portuguese: https://www.zensitively.com/pt/experiencias

## Language Availability

| Language | Code | Full Content | Limited (German only) |
|----------|------|--------------|-----------------------|
| German | de | All products & services | — |
| English | en | Test, NeuroCompass, E-Book, Blog | Course, Training |
| Spanish | es | Test, NeuroCompass, E-Book, Blog | Course, Training |
| Turkish | tr | Test, NeuroCompass, E-Book, Blog | Course, Training |
| French | fr | Test, NeuroCompass, E-Book, Blog | Course, Training |
| Italian | it | Test, NeuroCompass, E-Book, Blog | Course, Training |
| Portuguese | pt | Test, NeuroCompass, E-Book, Blog | Course, Training |

## Contact

- German: https://www.zensitively.com/kontakt
- English: https://www.zensitively.com/en/contact
- Spanish: https://www.zensitively.com/es/contacto
- Turkish: https://www.zensitively.com/tr/iletisim
- French: https://www.zensitively.com/fr/contact
- Italian: https://www.zensitively.com/it/contatti
- Portuguese: https://www.zensitively.com/pt/contato

## Legal

- Privacy Policy: https://www.zensitively.com/datenschutz | /en/privacy | /es/privacidad | etc.
- Terms: https://www.zensitively.com/agb | /en/terms-and-conditions | etc.
- Impressum: https://www.zensitively.com/impressum (German only, legal requirement)

## Key Differentiators for AI Understanding

1. **Not pathologizing**: We don't view neurodiversity as disorders to fix, but as natural variation
2. **Phenomenological approach**: Focus on lived experience, not just symptoms or diagnoses
3. **Data-backed**: 50,000+ profiles enable meaningful comparisons and archetype identification
4. **Holistic integration**: Body, mind, emotions, relationships treated as interconnected system
5. **Self-determination**: Teaching self-coaching rather than creating dependency on practitioners
6. **German academic rigor**: Founded by clinical psychologist and physician, evidence-based
7. **Both/and perspective**: Validates lived experience AND provides scientific frameworks