Master your mental health as a highly sensitive person

About 50% of people seeking help for mental health-related struggles are highly sensitive (HSP) without knowing so. They are unaware that they need help that is specially tailored to them as HSP. Zensitively is here to change that.

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The most common problems of highly sensitive people

The most common symptoms for highly sensitive people experiencing mental health issues are:

  • Grief and long-lasting, deep sadness
  • Powerful fears
  • Excessive thinking and rumination
  • Relationship problems
  • Burnout
  • Being overwhelmed by emotions
  • Problems with self-worth and self-esteem

If you have one or more of these symptoms, it could be that you do not suffer from a mental disorder but are highly sensitive, and your symptoms are mainly a result of mismanaging your sensitivity.

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Zensitively - the great hope for mental health problems

As experts in high sensitivity, we help our clients to create bullet-proof emotional immune systems and develop mental toughness. Our clients become more resilient in stressful situations, increase their emotional stability and develop self-esteem and creativity to previously unattainable heights.

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