About Zensitively
Zensitively was founded in 2012 by psychologist, philosopher, and composer Nazim Venutti to enable people to lead authentic, fulfilled lives. We combine mindfulness with therapeutic methodology and professionalism with compassion to bring about growth, change, and healing. We work on a scientifically sound basis, always emphasizing an authentic, human connection.
Analytic Mindfulness
Analytic Mindfulness is a philosophical-psychological framework for personal development and therapy. It is closely related to the philosophy of the empiricist David Hume without being too theoretical; close to the practical orientation of Zen Buddhism without being religious or dogmatic; and scientifically oriented without losing sight of our humanity and subjectivity.
Emphasis on Authenticity
At the heart of Analytic Mindfulness is a commitment to authenticity, encouraging individuals to explore and embrace their true selves for genuine personal growth.
Science-Based Approach
Analytic Mindfulness integrates scientific principles with personal development, ensuring an evidence-based and effective method.
Practical Orientation
Real change always requires practical application as well. For us, practicing is on par with understanding.
Benefits of Analytic Mindfulness
Whether you're grappling with burnout, stress, anxiety, a sense of meaninglessness, or challenges in managing your sensitivity, relationships, or career, Analytic Mindfulness offers a comprehensive approach that addresses the essential areas of your life:
Manage Sensitivity and Stress
Learn to harness your sensitivity as a strength and effectively manage stress, reducing feelings of overwhelm.
Combat Burnout and Emotional Overwhelm
Develop strategies to prevent burnout and manage impulsivity by finding emotional equilibrium.
Improve Relationships
Gain insights and tools to enhance communication and understanding in relationships, fostering deeper connections.
Prioritize Self-Care
Discover the importance of self-care and practical ways to integrate it into your daily life.
Find Meaning and Purpose
Explore what truly matters to you, helping you find meaning and purpose in your personal and professional life.
Achieve Work-Life Balance
Learn techniques to balance work and personal life, ensuring you're not just living, but thriving.
Overcome Feeling Stuck
Break free from feeling stuck and empower yourself to live life to the fullest.
Access Inner Resources
Find and access your inner peace, strengths, and intuition whenever you need it.
What Clients Say About Analytic Mindfulness
All clients are invited to share their honest and anonymous opinion of analytic mindfulness on Google Reviews at the end of our collaboration. Below are some of these client reviews.
Note: To ensure privacy, names and photos have been anonymized. The content of the reviews remains unaltered.
Sarah M.
“A loving, peaceful way of relating to myself”
What is impressive is that my energy balance has more capacity for other, more important things in life. With each session I get to know, understand and accept myself, with the result that I'm OK and don't need to change who I am.
