From Sensitive to Zensitive
Developing one's sensitivity through the practice of awareness is a peaceful way of working towards self-acceptance and inner peace. We offer:
A one-on-one counseling service for highly sensitive people: a practice we refer to as therapeutic self-development.Read more
A full, three-year professional training program for psychologists, medical doctors, and coaches who want to specialize in work with HSPs.Read more
A collection of articles and essays to deepen one's understanding of high sensitivity and self-growth.Browse Articles
Videos that help understanding awareness-based self-development and high sensitivity.Browse Videos
Podcasts on consciousness development and Taoism, the ancient philosophy that was the precursor of Zen.Browse Podcasts
When is HSP Counseling useful?
There is almost no area of life unaffected by one's sensitivity, yet in most of these areas, sensitive people live unconsciously according to patterns and strategies that are meant for non-HSPs, causing them unnecessary suffering.
Crises & Personal Development
Psychological crises get a bad rap — unfairly, because they aren't a sign of weakness or error, but serve an important function as an internal wake-up call: for HSPs, it is a symptom of not being well-adjusted to a cold society. It is crucial to develop awareness to rise above the level of these problems.